The Lakewood-Trumbull YMCA provides a full range of fitness, sports, gymnastics, child care and camp programs that will help you feel great!
Connect with your inner-health! From youth fitness to cardio programs for families, the Lakewood-Trumbull Y Wellness Center houses professional cardio and strength training equipment designed and geared for all fitness levels. Learn more about the Lakewood-Trumbull YMCA and how to become a member.
Hours of OperationMonday-Thursday: 5:30am-9:00pm Friday: 5:30am-7:00pm Saturday: 7:00am-6:00pm Sunday: 8:00am-4:00pm |
Family Program Center20 Trefoil Drive Camp and Outdoor Center204 Stanley Road |
Save On Personal Training!Our certified personal trainers help develop a personalized program that is perfect for you.
They support you with expert knowledge, coaching and motivation to help you feel and live better!
From April 15-21, personal training packages are discounted 10% for long term and past clients for 3, 5 and 10 hour packages.
For more information, please contact Joanne Orenstein, Health & Wellness Director, jorenstein@cccymca.org
Find Your Fun, Find Your Y At Healthy Kids Day!The Lakewood-Trumbull YMCA is hosting their annual Healthy Kids Day® on Saturday, April 20 10am-1pm. This free, open to the public, annual event features a variety of family-friendly activities to encourage healthy kids, healthy families and a healthy start to the summer season Come and celebrate with us! We’ll have activities and special demonstrations.
WHEN: April 20
TIME: 10am-1pm
WHERE: Lakewood-Trumbull YMCA Outdoor Center, YMCA Camp Tepee, 204 Stanley Road, Monroe CT
At our event, we are collecting Child-Friendly Hygiene Products such as children’s shampoo/conditioner, diapers/wipes/creams, baby soap/lotions, child toothbrushes/paste, child safe sunscreen, band-aids, and more for those in local shelters.
Shine Bright: Carwash Fundraiser to Support Gymnasts’ Road to NationalsGet ready to rev up your support for our talented gymnasts on their road to Nationals in June! We’re hosting a vibrant car wash extravaganza to raise funds and ensure these athletes can shine in Pennsylvania. With your generous free-will donations, every scrub and rinse will make a splash towards their journey. As a token of our appreciation, the first 40 patrons will receive stylish pair of LWT sunglasses to shield their eyes from the gleaming sun as they cruise down the road. So, mark your calendars, roll up with your vehicles, and let’s lather up for a cause that flips, tumbles and dazzles!
WHEN: Sunday, May 26
TIME: 11:00am- 7:00pm
For more information, contact Gymnastics Head Coach Ashly Ninke at aninke@cccymca.org
Register today to participate in our Spring Wellness Challenge!Begin to plant the seed that grows into a great wellness routine. It takes 28 days to form a habit. A little more or a little less for a flower to germinate.
Each time you visit the Y in April, you add to our garden and boost your wellness. Every one who participates has a chance to win cool prizes.
Pick up your tracker at Member Services or in the Wellness Center.
We have a new schedule, with a lot more classes!WHEN: Mondays, 4pm-4:45pm Tiny 2-2s, ages 2-3
Mondays, 5pm—6pm: Ballet & Tap Combo, ages 3-5
Tuesdays 5pm-5:45pm, Tap, ages 5-8
Tuesdays 6pm-6:45pm, Intro to Musical Theatre, ages 5-8
Wednesdays, 4:15-5pm, Ballet-Jazz Combo, ages 5-8
Wednesdays, 5:15-6pm Hip Hop, ages 5-8
Fridays, 4:15-5pm Hip-Hop, ages 5-8
Fridays, 5:15-6pm, Intro to Lyrical, ages 5-8
Fridays, 6:15-7pm, Hip Hop, ages 8+
Saturdays, 9am—9:45 Tiny 2-2s, ages 2-3
Saturdays, 10am –11am Ballet & Tap Combo, ages 3– 5
Classes begin Monday April 22 and run for 8 weeks.
FEES; 45 minute classes $90 Facility Members, $180 for Program Participants/1-hour classes $100, Facility Members, $200 Program Participants
Financial Aid is also available.
Y Vacation ClubIf you need to be back at work, or just need a day to catch up, the Lakewood-Trumbull YMCA provides vacation day programming for families who want a great experience for their children!
PROGRAMS: 1/2 Day Y Vacation Club 7:30am-12:30pm
Full Day Y Vacation Club 7:30am-3:30pm
Post-Care 3:30pm-6:00pm
WHEN: Monday-Friday, April 8-12, Monday-Friday, April 15-19, Monday, May 27
FEES: Facility Program/Member Participant
1/2 Day Programs Daily $55/$110
Full Day Programs Daily $75/$150
Post Care Daily $25/$30
Full Week Half Day $220/$440
Full Week Full Day $300/$600
2024 Race4Chase Youth TriathlonRace4Chase is a six week youth triathlon training program aimed to provide kids ages 6-12 with a safe and non-competitive environment to discover the sport of triathlon. Under the direction of dedicated and spirited coaches and coach volunteers Race4Chase brings together kids from different athletic abilities and backgrounds. At the culmination of camp, all youth athletes compete in a USAT sanctioned triathlon at Camp Sloper in Southington on Saturday, August 3.
Complete one application per child. If selected, completion of a registration packet is required.
Due to limited space, selection priority will be given to first time registrations, a demonstration of need, and those indicating a sincere desire to participate for the duration of the program.
AGES: 6-12 years.
WHEN: June 24 — August 2 (Monday-Friday)
WHERE: Lakewood-Trumbull YMCA Outdoor Center, 204 Stanley Road, Monroe
TIME: 1:00pm-4:00pm
RACE DAY: Saturday, August 3 (Camp Sloper, Southington)
FEE: FREE
Application: 2024 R4C LWT Y Application
Print and return application/s by April 26 to:
Lakewood-Trumbull YMCA
20 Trefoil Drive, Trumbull CT
Attention: Joanne Orenstein, Health & Wellness Director
Each participant will try to meet a fundraising goal of $250. Every dollar donated to the Lakewood-Trumbull YMCA stays in our communities and goes directly to serving youth and families in need. We will help participants with ideas to meet their fundraising goal.
Volunteer DayTake your workout outside and help us celebrate spring by tidying up our grounds. Work-day projects include planting, cleaning, raking and more. This is going to be a fun, hands-on day where you can be part of making the YMCA Camp Tepee and Family Outdoor Center better then ever!
Please bring your own work gloves and we will provide snacks and refreshments.
WHEN: May 11
TIME: 1-3pm
WHERE: Camp Tepee and the Family Outdoor Center – 204 Stanley Rd. Monroe
Please register by calling or stopping by the front desk. If you have any questions please contact Kathleen Riley at kriley@cccymca.org or 203 445 9633.
Couch to 5K is Back Again!If you’ve always wanted to run, but don’t know how to start, now is your chance! The program starts slowly, three times a week, and works up to a 5K. We will start you off on April 27 and meet on Saturdays at 9:45am for 10 weeks.
No charge for the training!
WHEN: Saturdays starting April 27
TIME: 9:45am
For more information, contact Joanne Orenstein, Health & Wellness Director, jorenstein@cccymca.org or 203 445 9633 x2718.
Explore beyond your exercise routine. Uncover opportunities to engage with fresh faces, explore new interests, build new skills and a deeper sense of fulfillment. Explore our Spring Program Guide. Enroll in a new program or class; learn to swim; sign your child up for summer camp or school age child care; or just try something different!
Spring Program Session: April 22-June 16, 2024
Member Registration Starts: April 1, 2024
Program Participant Registration Starts: April 8, 2024
Download our Mobile App which will allow you to:
43rd Annual Golf TournamentJoin us for the most important round of the year.
At the heart of the Y is the belief in a stronger community for all. Every day, we provide food for the hungry, safe spaces for kids to learn and grow, and outreach to seniors. Thanks to the generosity of people like you, our members, volunteers, and donors, we continue to improve lives.
By participating in our Annual Golf Tournament, you support adults, youth, and families in our community with the YMCA programs and services they need to thrive. Join us on the course and be a part of something truly impactful. Help us stay on course and make a difference in our community.
WHEN: Monday, May 13, 2024
WHERE: Whitney Farms Golf Course, 180 Shelton Road, Monroe CT P 203 268 0707
PLANS: 11:30 am Registration/Lunch / 1:00 pm Shotgun Start / 6:00 pm Reception, Dinner, Auction, Raffle and Awards
TO REGISTER: Click Here
RSVP: Please respond by May 3, 2024
TO BE A SPONSOR: Click Here
If you’d like to make a donation: Click here
FOR MORE INFORMATION, CONTACT: Andrew Bramlett abramlett@cccymca.org 203 445 9633 / David Raymond daveray63@gmail.com 203 451 5729
Lakewood-Trumbull YMCA Camp Tepee is looking for Volunteers!The goal for our Summer Day Camp Program is to nurture the potential of every child and teen in order to help them grow and develop into the best people they can be!
Our Volunteer program is open to High School Juniors and Seniors! This opportunity allows you to work closely and be mentored by our Counselor staff, and grow as leaders!
As a volunteer you will gain the experience of managing a group of students, leading conflict resolution talks, and learn games and activities to keep campers of all ages engaged.
If interested, then please contact Kathleen Riley at kriley@cccymca.org for more information.
Family Fun Day At Camp Tepee!Come join us at Camp Tepee and the Family Outdoor Center as we enjoy camp during the off season! You and your family can hike in the woods, build a fort, play mini-golf, start at GAGA game, shoot some hoops, or do a STEAM project!
WHEN: Saturday, April 20 10:00am-1:00pm
WHERE: Camp Tepee and the Family Outdoor Center – 204 Stanley Road, Monroe
For questions, please contact Kathleen Riley at kriley@cccymca.org.
LIVESTRONG at the YMCALIVESTRONG ® at the YMCA is a FREE 12-week small group program designed for adult cancer survivors seeking to regain health as they become de-conditioned or chronically fatigued from treatment and/or disease. This program includes:
Two 75-minute classes per week, Tuesdays and Fridays, 1:30PM-2:45PM
Family Membership with full access to the Y and Central Connecticut Coast YMCA branches seven days per week
Our certified instructors provide a supportive, safe environment for each class and have undergone specialized training in the areas of cancer, post-rehab exercise, nutrition, and supportive cancer care. LIVESTRONG ® at the YMCA is provided at no cost to participants thanks to the generosity of those who donate to our Annual Campaign.
The LIVESTRONG at the YMCA program includes:
• Two 75 minute classes per week
• Full access to the Y seven days a week
CRITERIA FOR PARTICIPATION
• Available for individuals currently undergoing cancer treatment or have completed their treatment.
• Strong personal desire and commitment to attend classes
• Obtain a signed medical clearance form
• Participate in an interview with our Intake Specialist, complete a confidential health assessment and program registration forms.
To learn more about LIVESTRONG at the YMCA, contact Joanne Orenstein, Director of Health & Wellness jorenstein@cccymca.org or 203 445 9633.
The Stratford Y, the Woodruff Family Y and the Lakewood-Trumbull Y are participating in the Project SEARCH Training Program along side The Kennedy Collective, Milford Public Schools, Stratford Public Schools and the State of Connecticut Department of Developmental Services. Individuals will hold un-paid intern positions in membership, child care, wellness and facilities. While working side by side with Y staff members, interns will learn business processes, procedures and communication skills. They’ll also gain independence, self-confidence and self-esteem. Project SEARCH exposes individuals to a variety of careers and helps prepare them for future employment.
To be eligible to participate, individuals must be between 18-30 years of age, diagnosed with a Developmental Disability and eligible for State of Connecticut DDS programs or willing to pay privately.
When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.
There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.
Being with friends is always more fun for you and your family.
